I got through yesterday without a migraine, so I am quite happy. I ended up drinking a half-caf soy latte (I usually drink decaf ONLY), since I felt like I was fighting a headache early in the day. No headache, but I felt pretty crazy yesterday afternoon! I think I'll stay completely away from the caffeine for a while. I quit drinking it last Spring and think it has made me feel much better in general- no jittery, shaky, starvation feeling before lunch. I still drink tea and coffee, but stick to the decaf.
What I ate yesterday after breakfast: